I've got a lot to show you. 

I teach all things wellness. I am a yoga + fitness + pilates instructor and a plant-based health coach. I am here to help you be the best version of YOU every single day. 

I LOVE motivating and inspiring others to live a healthier and more peaceful lifestyle. I spend so much of my time creating guides, videos, tutorials, blogs, & pdfs just for you.

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More about me... 

I believe that yoga is like magic because it makes people feel better from the inside out; it heals and prevents injuries and illnesses, and creates flexibility and strength. I became a yoga teacher to spread this magic and to make people feel better!

Yoga and a plant based diet are part of my lifestyle and help to keep me flexible and strong so I can enjoy all of my active hobbies, travels, and adventures with ease. Since earning my 200 hour Yoga Alliance Certification, I have enjoyed teaching a variety of classes, workshops, and retreats. I teach many styles of yoga, however my favorite styles are power and vinyasa. 

Explore!