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Recipes 

Plant-based recipes to fuel your day!  I can't wait for you to taste the goodness.

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Yoga + Fitness

Tips and tricks to crush your goals. Let's get stronger and more flexible together.

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Wellness

Mind and body resources to be the best version of you from the inside out. 

I write about everything wellness! Explore my recent blogs to read about yoga, fitness, plant based recipes, and life hacks to make your life a little easier. 

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FEATURED BLOG POSTS

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Vegan Chocolate Chip Cookies

These are the most mouthwatering gluten-free vegan chocolate chip cookies!

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Styles of Yoga Explained

9 most popular styles of yoga, each one unique in its own way. 

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How To Go VEGAN

No meat. No eggs. No dairy. I promise it's not as scary as it sounds! 

10 Daily Mantras:

A positive mind leads to a positive life.

Mantras are a great way to set your positive intentions. Planting happy seeds in your thoughts can make not just your day better but your life better. That is why I wanted to share my personal 10 mantras with you all. I hope you can use these as motivation to come up with your own daily mantras.

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How To Use Yoga Props

Yoga props are a great way to expand your yoga practice no matter your skill level because props can be used to both modify and deepen certain poses. The most popular yoga props include blocks, straps, and wheels. If you’ve seen these props and have been confused about how to use them, then keep reading.

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